Massages are wonderful for helping alleviate stress, back pain, stiffness, and muscle soreness. If your body always feels wound up, a Bromley massage may be just what you need with deep tissue massage services to help you feel your best.The practice of massage has been around far longer than Bromley massage of course, with ancient cultures mastering these techniques to help relieve back pain, muscle tightness, and all sorts of ailments. While massage is often seen as a way to relax and relieve stress, deep tissue massage is more about addressing issues that lurk below the surface.Deep Tissue Massage ExplainedAs the name implies, deep tissue massage targets the deeper layers of muscles and the tissues surrounding them. It’s ideal for sports injuries or chronic pain, as it can lengthen and relax those deep tissues to improve range of motion.This therapeutic massage style uses firm pressure and slow stokes which differ from the Swedish massage. Deep tissue massages can break down muscle knots that cause you pain and reduce scar tissue. Without massaging these knots away, they can block circulation which may be the source of your pain and inflammation.As the deep tissue massage begins, light pressure is first applied as a warm-up before going deeper to address the true issues at hand. In Orpington, Bromley, Kent and SE London, you’ll find deep tissue massage available at Lirio Therapy.7 Benefits of Deep Tissue Massage With a deep tissue Bromley massage, you’ll gain physical and mentalwellness. While it is a relaxing experience, it also goes so much deeper to improve your physical wellbeing. Tuning into both physical and mental wellbeing will give you a refreshed feeling while addressing back pain, stress, stiffness, and muscle soreness so you can move freely.Here are the 7 benefits you’ll enjoy when you get a massage in Bromley.1. Relief of stressWith the way the world is today, it’s little wonder that everyone is so stressed out. From work life to home life and everything in between, one of the best benefits of a deep tissue massage is that it helps release the stress from your body.
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If you’ve been searching for a professional sports and beauty massage parlour in the Bromley Orpington area,
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About UsWe offers massage and beauty treatments deep tissue massage, Swedish Massage, hot stone massage, limphatic drainage, aromatherapy, waxing, facial, body wrap, inch loss treatments, laser lipo, galvanic, microcurrent, high frequency, laser hair removal. ArchivesNo Archives Categories |